Warmup… run to nearest parking lot with at least 10 parking spaces. Burpee at each parking line then broad jump or bunny hop between lines. x3 (30 burpees) Misc exercises between sets.

Mosey behind Dogtopia to the parking spaces doing a suicide and stopping at each line (total 12 lines). Plank for 6.

Mosey to wall of Harris Teeter facing O’Reilly for wall sits and donkey kicks. (x3)

Mosey to original parking lot for a repeat of burpee bunny hops.