This morning at the Pit we played a little Uno. Here are the rules.

Blue – Curls
Green – LBC 
Yellow – Goblet Squats 
Red – Chest press 
Skip – Run
+2 – pick 2 exercises, 2 reps
+4 – 4 reps all 4 exercise 
Reverse – Repeat last exercise 
Wild – Change color

Some pax tried to cheat.
Some forgot the rules.

Either way it was a good way to start the day.

Friday I’m on Q at Slow Burn. Come on out! 🔥