Back to School Bootcamp

WARMUP: Grandpa Jacks, Imperial Walkers, Moroccan Nightclubs, Windmills
THE THANG:
Moseyed to the front of the theater for class to begin. Each grade 1st through 12th were 12 reps, repeating each of the previous grades before that grades lesson.

  • K – Run Down & Back
  • 1st – Mountain Climbers
  • 2nd – Merkins
  • 3rd – Squats
  • 4th – LBCs
  • 5th – CDDs
  • 6th – Flutters
  • 7th – Lunges
  • 8th – Dips
  • 9th – Plank Jacks
  • 10th – Shoulder Taps
  • 11th – American Hammers
  • 12th – Burpees

MARY: No time
ANNOUNCEMENTS: We made some, read the newsletter
COT: Shared and prayed it out.

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