Circle of Fun and Indian Run

WARMUP:
THE THANG:

  • 12 station circle of fun 45 secs exercise 15 second rest
  • Indian run
  • 12 station circle of fun 45 secs exercise 15 second rest
  • Indian run
  • Dora

MARY:
ANNOUNCEMENTS:

  • 4 B's
  • Bethel
  • 401k run
  • Trash pickup

COT:

TClap |
0

Leave a Reply