- QIC: Pusher
- When: 2023-07-24
- Pax: 38 Special, Bass-o-matic, Cakeboss, Cyclops, darkhelmet, Double D, Esso, Fogerty, Gekko, Joe Lyons (F3 Long Duck), Mainframe, Pusher, Rebel, slapshot, Solo, SouptoNuts, Tesh, Tesla81, Trucker, Undertaker
- Posted In: Sweep The Leg
Warmup: None
The Thang:
BLIMP inspired workout
Burpees x 10
Lunges x 10
IWs x 10
Merkins x 10
Plank Jacks x 10
Route looked a lot like the state outline of Oklahoma. Tesla was the King with 4.25 miles. All others had 3+ including a minimum of 5 laps.
TClap |
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