- QIC: Wheezer
- When: 09/16/2017
- Pax: Atomic Q, Crab Cakes, Cyclops, DixieChicken, Double D, FallGuy, Lil E, Little John, Longshanks, Reborn, Spitz, The Matador, Trucker, What Did
- Posted In: The Fort
F3 9/16 @ WEP (Wheezer & CSPAN)
Disclaimer & no FNGS
Warm up Mosey to lower visitor parking lot on 160
15 IWalkers
10 WMills
15 LSSquats
20 MNClubs
15 MTn Climbers
10 single Ct merkins Mosey- Reverse power walk up the side hill:
Upper PLot: Partner up size doesn’t matter
Dora 100/200/300
100: monkey humpers
200: LBC
300: MNC
Mid: Toy Solider 2nd light pole, 50% Duck Walk 1/2, 75% Bear crawl 1st light pole, 100% Upper P lot: Partner up
Reverse Dora 300/200/100
300: LBC
200: Squats
100: CDD
Handoff to CSPAN
I Q’d some stuff…most ignored me…Wheezer “smoked” them…
COT/BOM
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