- QIC: Bogey
- When: 05/27/15
- Pax: Padre, Geppetto, Lock-pick, Apache, Burgundy, Posh, Tinker Toy, Deacon, Swamp Fox, Shrewt,
- Posted In: Uncategorized
11 Pax kicked off a full Gear Workout at PHOP!
COT – SSH – Merkins – Imperial Walkers – Squats
Mosey for FULL lap around the church! No cheating, stay on the pavement!
Pain Station 1 – Tires
Pain Station 2 – Sand bags
Pain Station 3 – Battle rope
Pain Station 4 – MERKINS
Pain Station 5 – MOSEY full lap
Once Pain Station 5 makes the full lap CHANGE UP
Everyone gets to enjoy the Tires twice before heading over to the COT
AB LAB dealers choice to finish out
TClap |
0
https://f3thefort.com/wp-content/themes/thefort/styles/style.css