Better late than Never! PHOP with all the GEAR!

  • QIC: Bogey
  • When: 05/27/15
  • Pax: Padre, Geppetto, Lock-pick, Apache, Burgundy, Posh, Tinker Toy, Deacon, Swamp Fox, Shrewt,
  • Posted In: Uncategorized

11 Pax kicked off a full Gear Workout at PHOP!

COT – SSH – Merkins – Imperial Walkers – Squats

Mosey for FULL lap around the church! No cheating, stay on the pavement!

Pain Station 1 – Tires

Pain Station 2 – Sand bags

Pain Station 3 – Battle rope

Pain Station 4 – MERKINS

Pain Station 5 – MOSEY full lap

Once Pain Station 5 makes the full lap CHANGE UP

Everyone gets to enjoy the Tires twice before heading over to the COT

AB LAB dealers choice to finish out

 

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