Actual Slow Burn PETRA….and 5 miles of running

  • QIC: Bogey
  • When: 01/29/16
  • Pax: Tinker Toy, Apache, Shrute, Catfish, Van Wilder, Waterboy, Bill Nye and Smokewagon
  • Posted In: Uncategorized

We had a nice slow burn…..an actual slow burn this morning at PETRA. A few of the PAX wanted to get some miles in so they broke off and toured cherry road for about 5 miles. The rest of us did lots of stretching to finish off the hard work we all put in throughout the week and to get ready for Saturday!

We all came back together for the COT and had about 5min of second F before moving into the third F with Tinker Toy leading the way for Bibles and Biscuits. Come join us next Friday!

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