A Date With Cindy

12 unsuspecting PAX showed up for a date with CC (Cindy Cinderblock) at WEP early this morning.

The Thang

One drill bit lap around the park with Cindy in tow.

20 curls with 20 LBCs
20 rows with 20 Flutters
20 upright presses with 20 Hello Dollys + 25 SSH
20 tricep extensions with 20 Rosalitas + 17 SSH
20 presses with 20 LBCs
20 curls

Mosey past circle to hill

Up the hill stopping at each light pole for 10 Old School Sit ups and 10 Merkins (WAM, Diamond etc.)

Rinse and Repeat

COT – Announcements and Prayer with call outs for Tonya and Ann (?) and all people in harms way.

The Moleskin – The cinder block is heavy and it is a burden as are many things in life. However, we are constantly reminded how truly blessed we are and how often we run into people who have very heavy burdens. YHC was reminded the night before of some folks that have truly heavy burdens. In comparison, mine are light. So, let’s pick up our cinder blocks and move cheerfully on!!