12 pax gathered at the Ballroom for some fun and games (and music). YHC issued the disclaimer and we cranked out some SSH before moseying down into the business park. We turn onto the road that ends at a fence next to the car dealership for a little warm up. Being that it’s now 4 days after the workout, and I’ve Q’ed another workout since then, my memory may not be 100% on the exercises we did.

Warm-up:

• Windmills
• Cherry pickers
• Hillbilly Walkers
• Mountain climbers
• Peter Pointers
• Peter Parkers

Most pax were not familiar with the Peter Pointers (which is an Assassin speciality). Upon demonstration, one pax said “Are we really doing this?”. Yep, and Anchorman certainly had the best form.

Pax then moseyed to the parking lot below the infamous wall. There, we found a deck of cards and small speaker. Each pax was to take a turn flipping the top card of the shuffled deck. An exercise was done based on the card that was flipped, as per the following:

Spades – Scorpion Dry Docks
Hearts – Hello Dollies
Clubs – Monkey Humpers
Diamonds – Dips

Royalty cards were as follows:
Jacks – 5 Bomb Jacks in place
Queens – Lunges out to parking lot island
Kings – Sprint to road and jog back
Aces – Scale wall and run around

During the workout, pax jammed to enjoyed 80’s rock, a la Spotify over the speaker.

Pax did great, and it was an honor leading. Thanks to ChangeOrder for allowing me to Q!