SLowburn Ruck AO: Trucker on Q. Ruck to BAX town center and loop around parking lot. Circle up for March Madness 64. 64 squats, 48 IW, 32 LBCs, 24 up-right rows, 16 overhead presses, 12 merkins, 8 swings, 6 erkins, 4 derkins, 2 burpees, 1 burpee. clinb stairs, bear crawl to corner, side shuffle to other corner, luge walk to stairs, down stairs, side shuffle to other stairs and walk parking lot loop. Rinse and repeat and then up/down stairs. Ruck around town center to AO.