If you’ve ever watched an episode, you know how annoying it is. The viewer is asked to repeat things she says, find clues in plain sight, etc. It’s terrible. But even in its terribleness, it wasn’t quite as terrible as this am…

Vinnie came in on two wheels, and so we rolled out without him, but we circled around into the Office Max lot to let him catch up and do a little warming up:

• Windmills x 10
• Imperial Walkers x 10
• Merkins x 10
• Squats x 15
• Moroccan Nightclubs x 20
• SSH x 20

Gonna take an adventure with Dora and her backpack. Remember the following: Wine Shop, Target, Gander Mountain – Repeat out loud in Dora fashion, with that awful little sing-songy voice… (I tried to find a clip to put in here for reference, and I could only handle like 8 seconds of her mouth… I’ve never wanted to slap a fictitious little girl with a talking backpack and monkey pet more…)

Mosey to Parking lot behind Wine Shop
Get in groups of 3 – size matters for sure
We’re going to do 150-300-450 of the following:
150 Jump Squats (not tuck jumps)
300 Merkins
450 Flutters

Here’s how it works:
Partner 1 carries Partner 2 (The Backpack) down the length of the parking lot, switch to come back, while Partner 3 does the Jump Squats. Rotate in Partner 3. Continue until Jump Squats complete. When you’ve completed all of the Jump Squats DO NOT move on to the next exercise. We’re going to do that elsewhere…

Mosey to front of Target
Same deal for 300 Merkins

Mosey to Gander Mountain
Same deal for 450 Flutters – though by this time, we were a little smoked and also getting pressed for time, so we modified by NOT carrying each other around.

Then it was time to mosey back to COT. We stopped on a couple of walls to pick up the 6 for wall sits and BTTW on the way back, and then rounded it out with a couple of minutes of Mary at the end of it all.

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NMM:
The best quote of today was definitely from Vinnie. He outright REFUSES to do Partner Carries, and today he ensured that NO ONE will ever try to make him as he said, “I’m not even wearing drawers today.” Personally, I’m not willing to take that chance… are you?

Helmet, out…