- QIC: Anchorman & Zima
- When: 06/12/19
- Pax: All Fort Mill Area Pax, All Lake Wylie PAX
- Posted In: CSAUP, Pantheon, Pre-Blast
Pantheon is 4 years old. Let’s celebrate like we always do: PAIN!
Date: 6/12/19
Time: 0500
Where: Pantheon (TCES)
What: See Below
Pantheon Games
• Merkins AMRAP (2 minutes)
• Sit-ups AMRAP (2 minutes)
• Burpees AMRAP (2 minutes)
• 100 Yard Bear Crawl Dash
• 1 Mile Timed
• Balls to the Wall (2 minutes or until only 1 PAX is left)
• Timed 6 inch hold (2 minutes or until only 1 PAX is left)
• Burpee Chase
With Love,
Zima & Anchorman
TClap |
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