5 Brave PAX descended on the PoopDeck for the first of YHC’s back to back Q’s. Austin Powers was a welcome sight, not sure if there was more time between the movie sequels or his posts. Here’s how we got after it:

Warmup dedicated to Lake Wylie OG Witch Hunt. 1 Exercise followed by Burpees starting with 10 and ending with 1. Newer Lake Wylie Pax were not familiar with this type of COP.

Mosey the “hill” next to Sherwin Williams for 11s with squats at the bottom and merkins up top. NUR up the hill, run downhill.

Mosey to the boat launch parking for a set of ladders using the light polls as our markers.

Mosey to the Memorial by Papa Docs where we bear crawled the circle and finished with 17 Erkins, 17 Derkins, and 17 step ups.

Mosey back for COT

Until tomorrow, Wild Thing out!