Some light running and form

It’s been a while since YHC has gone all the way to Footloose, so how could I say no to the early morning drive east of the Peach Stand?

The car said it was 60º F, and I couldn’t have asked for a better morning for working off a slight hangover.

the gloom

YHC arrived not at 0515, but my watch still said 0515 when I got out of my car so I was basically sorta, not really, but kinda on time.  Barry Manilow and Anchroman had meandered off already and so I asked Assassin and Small World how they felt about taking “moderate” up a half a notch.  With their permission, we set off toward main street.

the thang

My original plan was to take the crowd down to FMCoG’s lower parking lot for some stairs and Dora fun. Works great for crowds because there’s always someone to complain at, but with 3 people, you can’t dora properly.

We immediately started off towards main street. Pulled into the lot behind Amor and Improper for:
20x SSH
10x low slow squat
10x Merkins

Every time we stopped after that it was the same thing:
10x lunges (each leg)
20x monkey humpers
10x BBSU

Stops were made:
By that animal hospital
The post office
The steps of United Presbyterian
Parking lot for 1873
The town hall
Back at the animal hospital
Across from the police station on Academy where we ran into quite a few Minnows
The lower lot for FMCoG

Then we ran up the stairs, realized we were SO CLOSE to 2 miles that we overshot COT, wrapped through the parking lot and back to hit that sweet, sweet 2.0 mark.

cot

Anchorman and Barry Manilow were waiting for us at CoT where we talked about the various upcoming events, such as “The Barry”, and others.  Did you know that there are going to be prizes at The Barry? I didn’t.

Everyone had a prayer, and they were prayed.

nmm

It was a good day to be in the gloom. We had great weather that was just cool enough to keep what was in my stomach where it belongs. I’ve known Assassin for a while and it was good to hear his take on things again. I’d met Small World a while ago when he first started posting, but didn’t get a chance to know him, so I am quite thankful for the easy pace and good mumblechatter from this morning.

Thanks to Small World for inviting me out. SYITG

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