- QIC: Console
- When: 2022-08-15
- Pax: Badlands, Bounty Hunter, Console, Cubbie, Esso, fishstix, Grinder, HarryCarry, Macguyver, Maximus, Paddle, Tesla81, yard sale
- Posted In: Sweep The Leg
Ladder with 10 merkins, 20 squats, 30 LBCs at the intersections going up the hill
recovery loop with 5 burpees at bottom of the hill.
repeat 2 to 3 times
4 minutes of Mary back at CoT
TClap |
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