WARMUP: 10 each Moroccan night clubs, cherry pickers, SSH, imperial walkers
THE THANG: started with 3 laps of the parking lot with duck walks, bear crawls, lunges, toy soldiers, LBC, merkins, burpee’s, big boys
Suicides on the hill with burpee’s, LBC’s, flutters, squats, min climbers, merkins
MARY: box cutters, LBCS, flutters
ANNOUNCEMENTS: Trash pick up, Dam to Dam, check slack
COT: Shower curtain, wisdom for u-hauls daughter, bitcoin sons health, gentleness in words for Peabody, reaper and cousin Eddie marriage, ham hocks dad, Double Do’s moms back, dojos son battling culture, travel mercies for rebel, mental health
TClap |
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