WARMUP: Spinner – SSH IC, Moroccan Night club, some other stuff
THE THANG: mosey to the rock pile
Curls
Overhead presses
Some other stuff
Replace the rocks

Mosey next to the field for some Dora

Mosey to the front of bleachers. Find a KB.
Debut offset merkins pass the bell on the left hand side

Mosey to entrance shack
Die of pain and dips

Mosey to COT
MARY:
ANNOUNCEMENTS: READ THE NEWSLETTER
COT: