- QIC: Walker
- When: 2023-08-11
- Pax: Boeheim, Bonsai, chickenhawk, fishstix, Flounder, JWOW, Mark Nestel, oldbay, Peach Stand, Time Machine, Twister, Walker
- Posted In: Slow Burn
Practiced breathing through nose. Hold breath, walked across parking lot. Merkins…ended with 7s, merkins and squats.
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