- QIC: Float Bridge
- When: 01/20/2025
- Pax: Band Camp, Brawny, Bubbles, Cubbie, Damien Croft, Deep Dish, Esso, Float Bridge, Goose, Half Shell, JCruise, Liberty Bibberty, SugarBug, Time Machine
- Posted In: american jackal
WARMUP:
25 Side Straddle Hops
20 windmills
THE THANG:
8 exercise from the bucket + 50 lb sandbag carry x 2
40 Burpees
60 Merkins
80 squats
100 LBCs
120 Side Straddle Hop
MARY:
ANNOUNCEMENTS:
COT:
TClap |
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