The word is spreading about the mega AO of BTC aka Boom Town Central. This week YHC took the 10 #HIM on a mini tour of what this AO has to offer.

Extra Disclaimer before we started: The BTC is a Run/Boot AO. We have to run a good bit too get to most of the pain stations around the area. To future Q’s, those who can’t run at least 3 miles at an easy conversation pace, this AO may not be for you.

THE THANG:

Warm up (Who needs a warm up)

Mosey hooking a left at the tech park intersection.

Stopped at the Refrigeration Company for a little warm up

• 10X Wind Mill
• 10X IW
• 10 count Stretch

Mosey to the hill almost across from the Comporium Building

• 5 Merkins
• Nur Up the hill
• 5 Merkins
• Run down the hill
• Rinse and repeat.

Mosey to the entrance to the trail around the lake.

• Stop at the first bridge – Paid the Bridge Toll to the Bull Frog for waking him up at 0500 with 10 Groiners

Mosey to the next bridge

• 5 Irkins
• 5 Dips
• 5 Merkins
• Rinse and Repeat

Mosey around the lake to the rocks

• 10 Squats with the Rock
• 10 Curls with the Rock
• Rinse and Repeat

Long Mosey to the trail head entrance

• SSH wait on the 6

Long Mosey to the Dave Lyle Entrance intersection –

• SSH wait for the 6 (picked up the 6)

Long Mosey to the dark trail entrance (Note to future Q’s head lamps are needed if you use the wooded trail) Mosey down the trail taking the Anderson Road path (Right)

• Stopping at the drain sewage pipes SSH & LBC’s waiting on the 6.

Jail Break to the COT

2.9 to 3 miles total depending on what app you use to track.

Done!

COT

YHC told the folks about trying to stay positive about things and not judge a book by it’s cover. Reference the concerns I had about folks feelings about Law Enforcement.  Unity in the Community at City Hall in Rock Hill yesterday was a great success despite what my previous concerns were.

Next week is the official launch of Boom Town Central (BTC) come join us. Pistol will be site Q.

Aye! Popeye OUT!