- QIC: Chicken Hawk
- When: 08/17/2023
- Pax: @funhouse, @macgyver, 38 Special, Achorman, Fish Sticks, Peach Stand, Pusher, Shark Bait, Tesh
- Posted In: 1st f, Minnow Pond
On a toasty morning in the gloom @ MinnowPond everyone got in between 3-4 miles with three pain stations. For most 4 rounds were completed with pain stations of…
- 30 Merkins – Corner of main and 160
- 20 Jumping (Squats/lunges) – Church of God
- 10 Pull-Ups – Printshop
It was a glorious morning! 1% better.
TClap |
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