Warmup-yes
Moseying around stopping to build the following sequence. Added an exercise at each stop:
1 burpee
2 bomb jacks
3 jump squats
4 jump lunges
5 Bobby Hurley
6 split squats
7 CDD
8 squats
9 monkey humpers
10 Bulgarian split squats
Paused for Dick Webbs got to 5
15 total pull-ups
60 total merkins
Bearpees also to 4.5
Flutters and flexibility to 0600
It ain’t over till we say it’s over!
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