That’s what she said:

http://f3nation.com/2015/06/23/the-ballroom-sneaky-convergence-with-golden-corral/

(Copy and paste the link in your browser if doesn’t take you there)

Naked Man Moleskin:

Started the day excited to celebrate my birthday by being amongst and leading the men I respect.  Ended the workout and day being inspired by one of our newest brothers Mark Nemitz (F3: Rock).  Blown away by his courage to speak up and out in COT regarding his current happenings, being widowed, parenting adult children.  Not the easiest of comfort levels to speak at COT, especially if you are new.  He needed us and we needed him.  #courage.  On the run to convergence, asked Mark how he got his name.  At his first post last week, the story was told of recent loss of his wife and how his faith and strength in God is carrying him through this.  F3 nickname: Rock. Inspired by the PAX and the meaning(s) of this name as I know it will carry Mark up and out of bed, to workouts to share 1st, 2nd, 3rd Fs and throughout his day.  I felt another step closer to God after my conversation with Rock.

Inspiration will grab you when you aren’t looking.

Mind Cake Boss’s insightful TFTD: Be real, no imitation.

Make it a great day!

Jekyll