Back to the old stompin grounds at Pantheon this AM.  Seven PAX start off with a short mosey(you know I hate running), round em up for warmups.  Another, shorter mosey to the center of the lot for a repeat of my Poopdeck Q, as it went so well the first time.  started off with bearcrawl/ merkins the length of the parking lot, return trip lunge/ squat.  Mosey to the wall for walking BTTW with squats while you wait your turn.  Return to the lot for LT. Danger for the length.  Back to the wall for a long sit, then BTTW with surprise inverted Peter Parkers! I dont think they saw that one coming, I heard “I thought he was kidding”.  Ladders of dips and derkins… another trip to the wall and throw in some presses.  Quick jog to COT with a ab lab first.  Happy to SEE everyone as the lights were actually on!  Great job PAX!