W.O.R.K. at the Poopdeck

  • QIC: Dark Helmet
  • When: 03/09/17
  • Pax: Austin Powers, Wild Thing, Snooki, Flea, Brick House, Dark Helmet (QIC)
  • Posted In: Poopdeck, The Fort

Work is all around us… Dredd gave us some strong words on Mammon this week and it made me think of my relationship with my work… The work I do in the world for sustenance, the work I do in my home with my Shorties, the work that I do in the Gloom with my brothers, the work that I do in my house of Faith. Against what am I measuring myself in these various aspects of work? To what standard am I holding myself? Of whom am I asking for help, and to whom am I turning for accountability? There are a lot of things we could talk about with each of those questions, but in each place there are those to whom I must turn to give an objective accounting of my work. It is the intention of the Creator to have us work, but if I work in my own echo chamber and become a law unto myself, my efforts will fail. I know it firsthand… Ask me about the last 18 months of my life sometime… When my feet need to be held to the fire at home, I have my M and my Shorties… At work I have a very sharp Ops Man and my other employees who don’t let me get in my own way… In the Gloom, I have my Shield Lock and the PAX… So today at The Poopdeck… we WORKed.

ROUND 1
W – WMD = Wide Arm, Regular, Diamond x 10
O – One-legged Burpees x 10 (each leg)
R – Red Barchetta
• 100 yd dash, 100 SSH
• 75 yd dash, 75 Mtn Climbers
• 50 yd dash, 50 LBCs
• 25 yd dash, 25 Merkins
• 10 yd dash, 10 burpees
K – Kicks, Donkey x 5

ROUND 2
W – Weezy Jefferson x 20
O – Outlaw x 10 each direction
R – Rosalita x 20
K – Kicks, Flutter x 30

ROUND 3
W – Wall-o-rama – BTTW until you drop, then people’s chair while each pax takes turn doing 5 merkins
O – Ollie Norths (Partner Carry down and back, switch x repeato)
R – Run (back to the flag)
K – Kraken Burpees x 3

COT

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We worked hard today…  Grateful for all I have and for all you people do for me, but more importantly for each other. It’s inspiring.

Helmet, out.

 

 

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