What started off with a rather generic proclamation about Sauerkraut being on Q, resulted in PAX coming out of the woodwork for the #VARSITY workout.  Little did they know what was in store.

A disclaimer was disclaimed and then YHC (SkateOrDie) took the reigns for warm-up.  It was a quick-paced mosey back and forth through the parking lot, with a smattering of karaoke, side shuffles, and dynamic stretching that led to warm-ups consisting of 10 double count reps of each (in cadence):

SSH, Hillbilly Walkers, Imperial Walkers, Windmills, Merkins, Planks (R|L, Honeymooner, 6 inches). Recover to feet for 50 double count SSH.  The mumblechatter was growing.

Workout was turned over to Sauerkraut for the Thang:

The PAX mosey’d to the track, running to the first cone on the track.  PAX were advised that they would be giving some burpee love to brother Sasquatch!  10 burpees at the cone, run half way around the track to the next cone for 10 LBCs.  Finish the lap back to the first cone and complete 9 burpees, then run to the second cone for 9 LBCs.  Continue on, reducing by 1 each lap, until the PAX reach 1 burpee and 1 LBC for a total of 55 burpees, 55 LBCs, and 2.5 miles of running.

There were 17 PAX at VARSITY (most of which came out of Sugar Bug’s magical clown car) that completed 900ish burpees to #SaveTheSquatch.

As time was up, the PAX mosey’d back to COT for count-o-rama, name-o-rama, announcements, prayers/praise, and BOM.

Some great thoughts were put forth on the topic of maturity.

-SkateOrDie