Posting with the 13 Pax from the CAH was even more meaningful with Father’s Day fast approaching. We hoped the provide the young men encouragement, love and attention. The Pax did the following workout with a high level of energy and enthusiasm.

Q: DaVinci

Mosey to the park.

COP: Merkins (15x), SSH (15x), LBCs (15x), Squats (15x), MCs (15x)

DaVinci discussed the importance of maturity with the Pax.

Q: Deacon

Mosey to the basketball court at CAH for a quick pick up game.

Team Drill 1/Counts: 50 jumping jacks, 50 LBCs, 20 Merkins (2x).

Team Drill 2: Start at the ends of the court then run to center court for 5 Big Boy Sit Ups and Partner Plank Claps then rinse and repeat.

Moleskin:

Father’s Day is fast approaching and it brings mixed emotions for the children of CAH. These young men feel let down by their parents. We discussed how there not a perfect parent on this planet. When parents fail, it’s not the children’s fault…it’s really because of the parent’s shortcomings.

To lift the children’s spirits and help encourage them, we pointed them to their perfect father: God. We discussed how He protects them, cares for them and provides their every need. We affirmed our Father’s unfailing love for the children of CAH by having them read the following.

God, my heavenly father, loves me and He tells me:

1. “I’m here for you.”

2. “I’m proud of you.”

3. “I believe in you.”

4. “I want the best for you.”

5. “I will stand with you.”

6. “I love you.”

Tell your children these affirming sentences regarding your unconditional love for them.

Peace,

Deacon