- QIC: Cake Boss
- When: 07/15/2017
- Pax: Barry Manilow, Bass-o-matic, Beacon, Cake Boss, Captain Snooze, Cotton Eye, Decibel, Ditchwitch, Flat Tire, Freon, Gilligan, Gopher, Harry Carry, Magnum, Masterpiece, Old Bay, Ponch, Whoppner
- Posted In: Millllkshake
18 Men came to The Yard and it was crazy Hot
YHC did short mosey to COP
We did some stuff with the Dice of Pain and got loose
We then moseyed to the playground and found a whole new area that looked like fun, so we did some dips and swing crunches
Moseyed back around the school and did some wall sit and shoulder presses
We ran through the jungle gym to have some fun, while PAX were planking.
At this point we were dripping wet. IT was a soppy mess out there.
Mosey to the long drive and good news was we were in the shade
we hit every light pole all the way down doing the exercises on the ground and did same all the way back. Ran over the normal 7:50 mark but everyone was cool with it.
Mosey to COT and did a couple ab exercises then namarama.
The PAX finished strong in the muggy heat.
Our man Gilligan wanted to take off, but a couple of HIMs, Freon and Old Bay hung with the man and he finished. Gilligan shared with us that he is not the most fit guy but wants fellowship. We prayed for Gilligan, who in own words is not spiritual, and said we all have been there. We all need fellowship and we are trying to figure this life out together. I know I’m better today because of the PAX and that is why we need to continue to EH and help more guys realize what they are missing. #morethanaworkout
Cake Boss out!