G Fit

Great evening at G-Fit.  Got there early and got a game of Bball going with the kids.  Was thanked by a Paradise adult for all we do.

About 30 gathered for some fitness- we mosied around the park before circling up for SSH, Squats, Merkins and burpees.

Over at the basketball court  we lined up on the short side for bear crawls, crab walks, lunge walks.  Lined up again.  P1 ran around the playground.  P2 did merkins, squats, LBCs

after we played Red light/Green Light- we split off into group of Football and basketball or the rest of the evening.

Great Stuff!

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