BB – Tempo – 12/28

See BB for runs do exist.

7 showed for a fun filled morning of running.

Originally had two routes planned a 7min group and an over 8 minute group.  As the cold hit us I think we all agreed lets just do the over 8 group.

So we knocked out 5 on a hilly cold windjammer, but hey as Nasa says, the view of the lake at the end was all worth it.

Came back and circled up and talked about all the great things coming, aka read your newsletter.

Prayers:

Traveling Families

Mr. Clean

Injured PAX

 

As always great time and thanks for the chance to lead!

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