- QIC: Cornerstone
- When: 03/27/2019
- Pax: 38 Special, Bass-o-matic, Bear Grylls, Cha Ching, Chicken Hawk, Cobra Kai, Cornhole, Culture Club, Cyclops, Fish Sticks, Funhouse, Gears, Gekko, Ginsu, Jedi, Lox, Lutifisk, Maximus, Mile High, Pot Hole, Router, Short Sale, Snap Hook, Uber, Vuvuzela
- Posted In: Convergence, Pantheon
Mosey around the side of the school.
quick word about what mental health means to you
Warm up
15 – Windmills
15 – Imperial Walkers
20 – Moroccan Nightclubs
10 cherry pickers
5 burpees OYO
30 count people’s chair with arm flutters
Balls to the wall 10 count
30 count people’s chair with
Balls to the wall 10 count
30 count people’s chair
Balls to the wall 10 count
5 burpees OYO
Mosey to the back of the School
discuss that there is more to mental health than depression
20 Merkins
20 CDD
20 Hand Release Merkins
5 burpees OYO
Lunge walk half way down flip to LT. Dan’s
5 burpees
mosey to the side of the school
Plank
Plank shoulder taps
Seal Team Sit-ups
20 American Hammers
Mosey to the front of the School
Global warming with 30 Monkey Humpers each Pax one at a time while Every one held al-gore, imagine 25 pax = sore legs
Maximus Shared his struggles and YHC spoke about my struggles in the past due.
It was awesome to hear so many Pax open up and being vulnerable. T-Claps to all that attended this is not a easy subject to discuss.
Prayers sent up for those that are struggling and have struggled with this topic.