Great morning in TC- 12 men farted outside of the sack.- wait. Unsacked the fart…wait. Got out of bed in 26 degrees to take the DRP and get better. It was old school good old times.
Had the stairs in mind today but not enough light- another time Pantheonians.
After a couple of PLLs(parking lot laps), we headed to field.
- SSH, IW, Squat, Moroccan night club, with 2 burpees in between.
- Kareoke, Toy soldiers, 70%, 80%, 90% runs across field
The Thang: Dora 123
- 100 Mac Tar N Jai
- 200 Sumo Squat
- 300 Freddy mercury
Merkin Clock: # of merkins = position on the clock. total 78.
Close with some MAry: Box cutters and Dying Cockroaches
Naked Man Moleskin
Everybody rocked the #king today as we did all cadence and partner PT today. Great work by Pax in picking up the #6 during Dora. that’s what its all about men. Leave no man behind. Good grass work today- no one complained. Funhouse spouted some nuggets on durability. More accurately- dura-freakin-bility. Posting in adverse conditions better prepare you to succeed especially when handling hardships or challenges. Do the hard thing men. take the DRP. A few words on changing your mindset by swapping the words “have to” for “get to”. This simple little trick will help you really appreciate all your have and move towards gratitude.
- Bear Grylls taking over as Pantheon site Q- AYE! Great work Fishsticks and looking forward to Bear Grylls leadership.
- Bear Grylls Rucking again in honor of cousin who committed suicide from PTSD serving to tours overseas. He will cover 125 miles and has a goal of raising $2200. He will tweet out details so you can read more and donate/support. #WYH
- Christmas party Saturday