To the Moon and Back

5 Pax came out for a Tesla Q in honor of the 50th anniversary of Apollo 11’s return to earth.

Warm up
Side straddle hops
Stretch merkins
Imperial walkers

Mercury

P i m p s
Pull-ups
Imperial walkers
merkins
plank jacks
squats
Partner ran up hill and back

Pax took a lap around the AO

Gemini

5 burpees
Bear crawl around Island
10 big boy sit ups
Bear crawl to next Island
15 CCDs
Bear crawl around Island
Couple more rounds I don’t recall…

Hill work/triple nickels
5 plank jacks
Run down
5 hand release merkins
Run up
X 5

Sprints to finish

COT

Great Q Tesla

– Copyright

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