- QIC: O’Reilly
- When: 08/23/2019
- Pax: Air Wolf, Austin Powers, Clutch, Costanza, Flux, Ice-T, lab rat, Ricky Bobby, stage-fright, Survey Says, Two Ferns, White Snake
- Posted In: Bermuda Triangle
It was a glorious Friday morning with a group of eager to work Pax. After a very thorough and intricate disclaimer we got to work.
The Thang was the MURPH!
Mile
100 Pull-ups
200 Merkins
300 Squats
Mile
Believe it or not we had enough PAX finish that we were able to work in about 3 minutes of MARY.
Great morning great group!
TClap |
3
https://f3thefort.com/wp-content/themes/thefort/styles/style.css