- QIC: Cake Boss
- When: 05/03/2021
- Pax: Anchorman, Barry Manilow, Bass-o-matic, Cake Boss, Cyclops, Double D, Drop Thrill, Fish Stix, Fogerty, Juan Valdez, Mr Clean, Pusher, Rebel, River Rat, Short Stop, Straight Up, Trucker, Twister, Vuvuzela
- Posted In: Sweep The Leg
Respect the Claves as started a few days early! Vuvu called me up to fill in and I happily accepted.
The Thang:
19 PAX emerged from the gloom at Sweep the Leg for a Monday morning kick in the teeth.
- Mosey to the Baxter mushroom pool and do lunch walks until 6 arrives
- Take a .5mi lap and then complete the reverse board of pain, dropping one exercise each round
- 10 Dips x1
- 10 Merkins x2
- 10 Squats x3
- 10 Big Boys x4
- 10 Burpees x5
- Back to COT with anywhere between 3-4mi and potentially 50 burpees
Cyclops got the Bundt cake prize
River Rat had the actual birthday
Shortstop prayed us out and it was surely a gift for sure!!
TClap |
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