- QIC: Band Camp
- When: 2022-04-28
- Pax: Band Camp, macgyver, Pusher
- Posted In: Minnow Pond
WARMUP: none. This is minnow pond
THE THANG: run to golf course, 5 burpees, 10 merkins, 15 squats at each tee box.
Could have gotten in the entire front 9, but got a bit nervous on time. Still hit 8 holes.
MARY: LBC, v-ups, j-lo
ANNOUNCEMENTS: 4/30 convergence & invergence at WEP
COT: prayers to be the dad our kids need and the dad we needed when we were kids
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