- QIC: Sugarbug
- When: 2022-06-03
- Pax: Battle Bot, Cobra Kai, F3DaVinci, Mainframe, SugarBug, Tinsel, Twister
- Posted In: Chupacabra
WARMUP: Forgot this part. It was a ruck though… Warm ups are for the weak…
THE THANG:
So Tinsel needed some approved COVID tests for his return from Mexico and I had a few left over so I told him Thursday night I would bring them to Chupacabra in the morning… His response was basically “Great! Can you Q too?” So this is what you get when that happens
Total miles: 2.11 on my watch
Basically went to TCES and back with some “discomfort stops” (not really bad enough to be actual pain…)
Halfway: 20 High-Pulls, 20 Overhead Press
Turn: 20 Squat, 20 Bent Over Rows
Halfway: 20 Squat, 20 High-Pulls
COT: 20 Overhead Press, 20 Curl
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