- QIC: Yard Sale
- When: 2022-10-11
- Pax: Cohiba, Cousin Eddie, Dojo, Funhouse, HarryCarry, JWOW, Kermit, Pusher, yard sale
- Posted In: Block Party
4 Corners of weeping WEP
Warm up:
15 SSH
15 Wind Mills
Mosey to WEP
4 Corners of Pain!
All corners are 25 reps of each
Lap 1: Hand Release Merkins, MtN Climbers (Double Count)
Lap 2: LBC, Flutters (Double Count)
Lap 3: Squats, Lunges (Double Count)
We didn’t make it to lap 4 but we ended with 10 Burpee’s
Mosey back to COT
Praise for Funhouses son coming to visit. Prayers for safe travels for my in laws and for my daughter Kaylie who will be dedicated this Sunday
-Yard Sale
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