- QIC: CakeBoss
- When: 2023-08-01
- Pax: Backdraft, Barkley, Bass-o-matic, Bonsai, Cakeboss, Cohiba, Cornerstone, Cousin Eddie, Destiny, Fogerty, Jazz Hands, Joe Lyons (F3 Long Duck), JWOW, Kaiser, NakedAndAfraid, Pusher, Rebel, Rebound
- Posted In: colosseum
WARMUP:
Cohiba led warmup where we ran to front of Elementary School and commenced with COP
THE THANG:
Hand off to Kaiser where we ran bball courts behind middle school and performed a modified Dora
-dips, irkins, big boys
Hand off to CakeBoss
Mosey to side of elementary school
Partner one big boys
Partner two bear crawl
Partner one leg raises
Partner two bear crawl
Partner one LBCs
Partner two bear crawl
Partner one hellos dollys
Partner two suicide sprint
Partner one something
Partner two suicide sprint
Mosey to driveway for gasers between light poles
Last one all the way to COT
MARY:
ANNOUNCEMENTS:
8/4: Convergence
8/5: Stuff the bus
COT:
Prayers and Praises recognized
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