- QIC: Twister
- When: 2023-09-27
- Pax: Band Camp, Barkley, Bass-o-matic, Fogerty, JCruise, oldbay, Rebel, Rubber Ducky, Sprocket, Tomb Raider, Twister, Undertaker
- Posted In: Bushwood
WARMUP: The warmup was led by Undertaker
THE THANG: The PAX ran to the fancy band training arena-bearcrawled to the field, army crawled and lunge walked to the opposite side. From their we executed an accumulator with Burpees, Squats, Merkins, Shoulder Taps, SSH and LBCs – it was complicated. Afterwards the Pax ran with exercise inserts and said the pledge.
MARY: yes
ANNOUNCEMENTS: Rucktober and D2D
COT: We asked for prayers for Rebels M and Barkley’s friend who recently passed away. We ask that God look after us as we live one day at a time and help us to not continually look ahead in anticipation
It was a honor and privilege to serve as Q
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