- QIC: JCruise
- When: 2023-12-16
- Pax: Bitcoin, Boogie Down, Dojo, HarryCarry, JCruise, Kodak, Retiree, Tater
- Posted In: the yard
WARMUP: windmills, SSH, Mosey
THE THANG: circle of Fifths: Carolina Dry Dock, Gas Pump, Dancing Chilcutt, AYG Sprint, E2K, Bear Craw, Gas Pump, Dancing Chilcutt, AYG Sprint, E2K, Bear Craw, all with 5 Burpees OYO in between
MARY: Yes
ANNOUNCEMENTS: WEP on 12/20
COT: Show to Know
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