- QIC: Tiller
- When: 2024-02-19
- Pax: Badlands, Barry Manilow, Cakeboss, change over, Cornerstone, fishstix, Happy Hour, May Day, skipper, Tiller, Warning Track
- Posted In: Sweep The Leg
WARMUP:
Merlin, side straddle hop
THE THANG:
3.5 mile run
Stop 1 kraken burpee, stop 2 Mike Tyson, stop 3 Merkin
MARY: NA
ANNOUNCEMENTS: Q school March 1st
COT: family. Men staying calm, family with health issues
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