- QIC: Battle Bot
- When: 07/23/2024
- Pax: Anchorman, Battle Bot, brianjohanson, Cakeboss, HarryCarry, Pusher, Slash, SouptoNuts
- Posted In: Block Party
WARMUP:
Goofballs
Low slow squats
Low slow merkins
THE THANG:
Bear crawl up the hill
Mozy to Print Shop
Reminder that Pints and Padres is tonight
5 rounds of Cindy
Slow it down
Dead hang for the 6
Mozy to hill behind print shop
11s
Lunges L+R=1
CDDs
1 more rounds of Cindy at print shop
Hill Sprint finisher by COT
MARY:
ANNOUNCEMENTS:
COT:
TClap |
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