- QIC: JWOW
- When: 10/01/2024
- Pax: decibelf3, Falcon Crest Ryan_F, JWOW, Mainframe, Mark Nestel, Masterpiece
- Posted In: Currahee
It was a beautiful morning in The Fort and everyone was in the mood to pick things up and put them down.
We headed off campus down towards Decibel’s new work dojo. We did a little four corners action with ruck shuffle between corners.
Corner 1 – Merkins, Corner 2 – Squats, Corner 3 – Flutters, Corner 4 Carolina DryDocs.
We double timed it back to COT for prayers and praises.
-JWow
TClap |
0
https://f3thefort.com/wp-content/themes/thefort/styles/style.css