- QIC: Kielbasa
- When: 06/24/2025
- Pax: 38 Special, 3D, 63 Bravo, Beaker, Brawny, Deep Dish, Drop Thrill, General_, Grout, Kielbasa, Poppins, Sasquatch, SkateOrDie, skateordie_f3, Spectre, Suplex, Zultan
- Posted In: snake pit
Board of pain
20 reps each exercise. Run the aisle between exercises.
KB swings
Shoulder press
Skull crushers
Curls
Squats
Big boy sit-ups
TClap |
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