WARMUP:

• 20 Side-straddle hop,
• 10 Strawberry pickers,
• Down dog with calf stretches, to a honeymooner

THE THANG:

• Mosey down to Viva Chicken, over to Super Chix, around the round-about to the front of the theater

• 50 Merkins in front of the theater

• Mosey across the parking lot by Dream Yoga, turn right at the end, go down to the end of that section and take first left into the rear parking lot. Set-up in the first parking section.

• Do 10 Apollo Ono’s at each parking section across the rear parking lot with Bear-crawl transportation between sections (100 Apollo Ono’s in total)

• Return across the parking lot with n+1 Burpee’s at each parking section with a jog to each parking section as transportation (55 Burpee’s in total)

• Mosey back to Dream Yoga, do line touches down and back to the first island at each island heading back towards the Movie Theater.

• 50 Squats in front of the theater

• Mosey back to COT the long way up near Taipei Express

• At COT a round of 10 UP – DOWNS

MARY:
LBC’s, American Hammers, Box Cutters

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COT: It is what it is… Personal prayers for those in attendance.