- QIC: Halfback (GB)
- When: 06/23/2026
- Pax: Autobahn, Escargot, Half Shell, Halfback (GB)
- Posted In: colosseum
WARMUP: SSH, Cherry picker, imperial walkers, windmill
THE THANG: cocaine bear crawl, Jack Webb, 4 corner workouts, 11s
MARY: no time
ANNOUNCEMENTS: Fort mill care center, bethels, read newsletter
COT: Circle of trust
TClap |
0
https://f3thefort.com/wp-content/themes/f3thefort/styles/style.css