18 Faithful looked at their phone and thought “that doesn’t look so bad”.  I can’t remember the actual temperature, but the wind made it feel much colder!

The Thang

Mosey down sidewalk on Gold Hill to car dealership. Salute to the Red, White and Blue with a Pledge of Allegiance warm-up.

Mosey back to parking lot for Sequence of New Q’s….think Q School, on the fly. I can’t remember who did what but the exercises included approximately 10 of the following:

Moraccan Night Clubs

Merkins

Diamond Merkins

SSH

Windmill

Wide Arm Merkins

Squats

Partner up in groups of 3

P1 Merkins

P2 LBC

P3 Runs up the stairs and a 1/2 lap around the building

Rotate until everyone runs 1 sequence.

Rinse & repeat

Mosey to parking lot with slight incline….

Alternating Bear Crawl/Plank – Partner 1, 2, 3

Backward Lunge back to starting line

Rinse & Repaet with Forward Lunge coming back

Staying with partners, mosey to the wall for:

P1 Wall Sit

P2 Curb Merkins

P3 Karaoke

Rinse & Repeat

Mosey to Publix hill

5 to 1 Bombjacks at top and bottom

Mosey back to flag for Mary…dealer’s choice

10 each:

Protractor

LBC

Freddie Mercury

Russian Twist

Carolina Dry Docks

Moleskin

The PAX inspired the Q on this day, and everyday I post. Everyone seemed to really get after it and push each other. For YHC, it was probably the most fun I’ve had as a Q.Thank you to the PAX for that. I knew everyone was enjoying it when I heard mumblechatter about the Bombjacks on the hill being a bad idea.

Zima shared his praise of a great trip to Colombia. t-Claps to him for his service.

I know this backblast is 2 weeks late. Ironic because no backblast or late backblasts is a pet peeve of mine. The least we can do as Q’s is give the men that posted the acknowledgement. And provide some background for those that are thinking about posting or who fartsacked and wish they had posted. I am raising my hand and saying it “I’m guilty of the late backblast. I will do better!”

Next post for this AO is @ Hardee’s!!! 0515 We need to name this AO!

See yo uin the Gloom!
Beacon