5 strong men enjoyed a perfect spring afternoon for an F3 workout (Recess for Men)

Here are the details:

• Crab Cakes took a tumble on the trail run portion – heal up brother
• Flat Tire showed us his rope swing abilities, obviously that was entertaining to watch, both rope and tree were stronger than they looked…
• Package gave us a full evaluation on the correct form of wind mills and several other exercises. He also never seemed to sweat…and he also smelled excellent during our people’s chair portion #brute? #datenight
• Maximus is still waiting for the exercise portion or running portion of the workout to begin (sorry brother, I’ll give you a better Q soon… aka Saturday at Patriot with Audit)

Moleskin:

Great AO and such an awesome group of men, epic #mubblechatter throughout, we got about 3 miles in and 7 pain stations.

If you have not tried working out in the evenings it is definitely a different experience

So I had the Q at #F3TheCoop with Chaser in the morning (who by the way we saw along our route, he dresses up well #lawyerswearnicesuits) and the with Q at #run&gunF3…and had to take Thursday off…not ready for #BRR…excuse the “ramble” here as I am more tired than I look…Thursday I missed Fun House and two larger-than-life VQ in Catfish & General…all = #HIM

So in summary, on several occasions #baxtersoccermoms “applauded” our efforts, the only one that got weird was the lady that while we were doing flutter kicks drove up and proceeded to “hoot at us” while we were in cadence…#weird #notameatmarket #notinterested #inappropriate #don’tlookupmyshortslady

+ I managed to keep us in the shade during almost the entire workout #failedtowearsunscreen

Great time and appreciate Flat Tire’s leadership at this AO and all the fellowship last night,

Be a better man today than you were yesterday,

AYE!

CSPAN